ASHEVILLE LIGHTNING
  

                                           

Don't forget the team Pool Party at the East Haw Creek Recreation Park pool. See Calendar for details 

 Team News & Announcements
Last Update: July 4th 2009

MEET & PRACTICE PHOTOS!
 

80M Hurdles Race at practice Monday!!
Anne Worth, John Norlin, Milo Norlin and Zoe Kiratzis go at so Anne can
post a FAST time in this race!!

New Asheville Lightning Coaches!!

Cecilia Meredith, Rocky Cunningham and Julia Champion
See
Coaches Bio page for a closer look. We're lucky to have these three,
lots of experience in distance, sprints and professional sports training.

and our new Team Photographer, Suzanne Loar

POOL PARTY AUGUST 8th, 7:30-10 pm, Haw Creek Pool!
Awards, food and fun!!
Directions
 

2007 RESULTS
    State Meet     Region 3 Championship   National Championship

   
   Team tents at 2004 Regional Championship in South Carolina

 


Gold Sponsors
Alpha Storage Trailers & Containers
Asheville Communications
Asheville Track Club

Bojangles
Cecilia Meredith (Personal Trainer)
Liza's Reef. Com
Rockwell Automation
Salvation Army

 

 
                                                                              Summer Track & Field
Welcome to the Asheville Lightning Junior Olympics Team website. Junior Olympics (affectionately known as JOs) is the top youth Track & Field and Cross Country program in America and is sponsored by USA Track & Field, our national track and field organization. It is open to boys and girls from ages 6 to 18, from beginners to advanced High School level. The Asheville Lightning is one of the most respected and well known Junior Olympics teams in the southeast. Over 2000 young athletes from Western North Carolina have been members of the team since it was first formed in 1991 and many of these have been State, Regional and National Champions. The team has over 20 volunteer coaches, a dedicated administrative staff and is supported by many youth-oriented organizations.
                               Intermediate Girls 4x400 Relay            
In Junior Olympics all Olympic events are contested, including Javelin, Pole Vault, Race-Walking and Heptathlon & Decathlon. Competition is only against others in your own age group, in events that you choose,  and includes 3 meets culminating in a National Championship Meet, the largest track meet in the world. Over 6,500 athletes competed in last year's National Championship meet. The summer track and field season begins this year in April and ends in early August.

Junior Olympics is an excellent opportunity to develop in an event that you are currently competing  in or to try new events. If you are a beginner, the Asheville Lightning coaching staff  will help you  to get started. For more advanced High School and Middle School athletes, this is the place to further develop your skills, and if you already a star, Junior Olympics is a great opportunity to compete on a national level.


Silver Sponsors

Appalachian Realty Associates
Enterprise Rent-A-Car
Jus Running
 
Pepsi

                                                                       
Contact

Head Coach Bill Agrella: (828) 299-4663, 242-0404  Email 
Assistant Head Coach Lee Pantas:
(828) 779-1569  Email
Team Administrator Winikay Caffrey:
(828) 273-7499 Email
Team Treasurer &  Team Administrator Myrna Hendrix:
(828) 777-1954,  687-9727  Email
Assistant Team Administrator Robbie Lipe:
(828) 654-0037,  273-0223  Email
Assistant Team Administrator Susan Mooney:
(828) 628-4438, 280-2895 Email
Jumps Coordinator Coach Thomas Brewer: (828) 670-1553  Email
Throws Coordinator Coach Jerry Lindholme:
(828) 776-1242  Email
General Coordinator Coach Marijo Simpson: (828) 775-9704 Email
General Coordinator Coach Greg Pearce: (828) 776-1069  Email
Team Trainer Coach Cecilia Meredith: (954) 675-7167
Team Photographer: Susanne Loar (828) 273-7603   Email

Website Maintained by Coach Lee Pantas
Comments or Suggestions
Email

Frequently Asked Questions    Coaches & Staff    Calendar & Schedule

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